what to expect:

1) Booking: You will fill out an intake form with specific questions you would like answered and addressed beforehand. I will meditate on these questions before our session and take notes on the answers I receive.

2) Pre-session: The best way to prepare for this type of session is to relax and be open to what comes through. Pausing to do some self-reflection on why you booked a session or setting an intention for our time together will help you get the most out of this experience.

3) During: When the session begins, we will close our eyes, take some deep breaths, and ground into our bodies to connect to the same frequency.

I hold space for whatever you're carrying — a decision you've been circling, a transition that's upending things, a season that feels harder than it should. I connect with your energy and with spirit, and I bring through what's specific to you: not generic guidance, but insight that speaks directly to your situation.

4) Post-session: I will email you the recording and any follow-up prompts or messages if applicable.

It is the honor of my life to share time and space with you - I do not take your precious time and energy for granted.

Disclaimer:

Sessions are not a substitute for professional, legal, medical or psychological advice. While the guidance I provide is intended to support your personal growth and wellbeing, it’s important to consider all angles when making important decisions.